Get happy @ work: Downward facing person

GETTYIMAGES/miljkoHappy veterinary professionals = healthy pets. As to how to do that, join the gym and try to get a little yoga in before or after work. Alternatively, try meditating. It only takes 15 minutes of quiet time-you must drive away from the office-and can help you rebalance in the middle of the day. I am still learning and practicing, but it's really helping me to focus on the now and remain positive in the often challenging work environment.

-Cierra Tabony, DVM

Hospital Administrator

Indian Trail Animal Hospital

Indian Trail, North Carolina