Wellbeing & Lifestyle

You may never have heard of it, but experts say the odds are high that you suffer from it. What is imposter syndrome, and how can you conquer your self-doubt and learn to enjoy your success?

Whether its a tip for studying, saving money or just plain ol destressing, we want to hear and share them with fellow students like you!

Researchers looked into how people respond to life’s daily stressors and found that holding onto negative feelings takes its toll on your physical wellbeing.

Get an hour of CE credit on a more expansive way to think of life changes, on managing change on a personal level and veterinary practice level.

To determine the best airline of 2018, analysts considered a new factor: our furrier travel companions.

These six podcasts can help you make positive changes in your life, take charge of your career and break the bad habits you’ve been holding on to.

Use these five apps to track your productivity and block the websites and apps that distract you most.

These seven apps will help reduce the stress of tackling your never-ending to-do list.

Meditation and mindfulness may be viable options to prevent subclinical depression from progressing into major depressive disorder, say the authors of a new study.

Online meal kit delivery services have expanded into the pet food market. Are these companies a fad, or do they offer a solution pet parents have been searching for?

Researchers have found that several key ingredients make people happy, including a positive mental state, a healthy body, job satisfaction, strong social connections and financial wellbeing. Which U.S. cities have mastered the perfect recipe for happiness?

Drs. Hilal Dogan, Dave Nicol and Sarah Wooten share the books that are blowing them away them right now and helping them prep for Fetch dvm360 in 2018.

A new platform announced at WVC focuses on education and support for veterinarians' careers and well-being.

And what can we do in veterinary practice, and in the wider world, to bring back some old-fashioned rules of courtesy, civility and respect?

I was devastated after the passing of two of my classmates and best friends, but I found a way to pull myself together and love this profession again.

This veterinary associate put a premium on paying back her student debt and also on feeding her three dogs, four cats and three horses as well as about 200 wild birds. The usual.

Keep these four eco-friendly tips in mind when booking your next trip.

These six benefits of waking up earlier are not to be ignored.

Learning how to manage stress and avoid negativity can have a tremendous impact on your everyday outlook — and your personal and professional success.

Use these four tested and endorsed apps to monitor resilience, track change, generate reminders and practice meditation.

Best-selling author David Allen's self-management matrix is based on varying levels of perspective and control.

Just 41 percent would recommend the profession to a friend or family member; financial stress is a serious concern.

Networking events may not be an introvert’s ideal social situation, but they are a vital component of professional success. Here are some tips to help you make the most of networking opportunities.

Being a dog lover is more than just another box to check off on your dating profile, because if your date doesn’t dig dogs, you know it will never last. Dig, the dog person’s dating app, is here to help people meet the canine lovers of their dreams.

Which states are the best for retirement?

Gaining mental toughness is the key to thriving in the stressful field of veterinary medicine. Here’s how.

When we take the oath to do no harm, we make that oath to ourselves as well.

Among the many factors that can propel us toward success in reaching our goals, one seems to increase the odds exponentially.